High Performance Program 2014 Spring Training Camp

CCSAM High Performance Program
2014 Spring Camp
May 24 & 25, 2014
Winnipeg

Eligibility: Open to all athletes currently registered in the 2014-2015 CCSAM High Performance Program and members of a CCSAM ski club.

Register now in the 2014-2015 High Performance Program.

Note: The HP program is for athletes in the Train to Train through Train to Win stages of development. Train to Train athletes are typically at least 12 years of age (for boys) or 11 years of age (for girls) and racing in the Midget category. Athletes and parents should consult with their club coach to discuss whether or not registration in the CCSAM HP Program is appropriate. This program is not for beginners but for athletes who have raced at least one full season and are committed to an annual training & competition plan managed by a personal &/or club coach.

Camp Coordinator: Megan Carter 204-479-7834

Cost: $25 for athletes. $0 for club coaches.

General Itinerary:

Saturday May 24 – Riverview Community Centre, 90 Ashland Ave., Winnipeg
9:00 High Performance Program information meeting for parents and athletes
10:00 Run (or bike if not able to run)
Bag lunch (bring your own)
1:00 Team building, active time
2:15 – 3:15 Review of past season and brainstorming with athletes (14 and older); activity for 13 and under TBD
6:00 PM Potluck dinner and group hang time

Sunday May 25 – Sport for Life Centre, 145 Pacific Ave., Winnipeg
9:30 Classroom session: Q & A on yearly training plans, lead by Adam Decker, Manager,  Sport Performance Centre
11:00 – 1:00 Testing for ages 14 and older – Functional Movement Screen, agility, speed and dynamic balance.
Late bag lunch (bring your own)
1:45-2:45 yoga session – bring a yoga mat

Register by Tuesday May 20th on Zone4: